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Reflection Mantra

Today I bred a man that is stronger than the man I was yesterday

Constantly sharpening the tools that I already have as if they were still brand new

Chippin' piece by piece every insecurity and placing brick by brick every layer of strength

If thou must challenge thee, then I must defend my Honor

In Brotherhood, you must never turn your back on Thy Brother

Educate Each Other for Defense, Offense, while developing the next play

Stay 3 steps ahead or you might as well fall behind

Remember where you came from, IDENTITY is POWER

Never trust a SNAKE, Never stand with COWARDS



REPEAT 3x DAILY



 
 
 

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Marine Veteran, Powerlifting Coach, Life Coach, Certified Nutritionist, Certified Bodybuilding Specialist, Certified Strength & Conditioning Specialist, Certified Transformation Specialist, Certified Corrective Exercise Specialist, and Certified Specialist in Exercise Therapy, from Houston, Texas. Empowering men and women from all over the world to join a fitness community with grace and dedication. 

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