HEALING TO ALL

America was built on a discriminatory, genocidal, power driven psyche that has deviated forms over the years. I grew up being constantly bullied about my skin color by other races and not fully accepted by my own because I chose not to embrace the characteristics that our ancestors were forced to confide in. We live in a day in age where if you wanted to seek the truth you could do so, but be careful of the source of information. I learned throughout the years in this melting pot country that there is an invisible hierarchy, and no matter how educated, enlightened, or passionate I am about changing this country there will always be individuals with the close-minded way of thinking. In order to make a change in this country I learned to show up with love anyway....Love will always triumph hatred and I will never alter my way of approach due to hatred of others. I have connected with individuals of all races and backgrounds because my agenda is to promote healing into a country that was created upon separation. We are all different because our cultures are different but that does not mean we can not relate to one another to form a union. The truth of the matter in America is people do judge you based on how you look on the surface. They judge you by the way you style your hair, the clothes you wear, how you speak, and even how you walk. Doing the work that I do and meeting people from all different backgrounds, cultures, and upbringing I learned that we all need HEALING. I promote HEALING into the universe as we start a new year understand that you will never know the demons that someone is battling because trauma that is unresolved tends to compound. Compound trauma starts from your childhood and progresses as you go through different things that effect you in your adulthood. For those out there that are hurting silently I pray that you seek the help that you deserve and find a method of healing that helps you grow into a greater human being. I use mindfulness meditation, Traya meditation, strength training, and journaling as my form of self care. These habits have helped me process my own trauma tremendously and I would love to share these methods with those who are seeking help.